What Is Lactose Intolerance? Overview & SymptomsHow long are the symptoms of lactose intolerance? is an inability to digest milk sugar, called lactose. It is a common problem that affects even people. Normally, your small intestines produce an enzyme called lactase to break lactose molecules. If you have lactose intolerance, your body does not produce enough of this enzyme to effectively decompose milk sugar when you consume dairy. Inability to break down lactose leads to symptoms such as: The symptoms of lactose intolerance are similar to other digestive problems such as . However, a variety of foods can trigger IBS while lactose intolerance is limited to dairy products. It is also possible to have a , which is different from lactose intolerance. Allergies to milk cause an immune response that can lead to more severe symptoms such as: The symptoms of lactose intolerance usually begin within after eating dairy and should disappear once the dairy you consumed go through your own, within about 48 hours. Lactose intolerance is not usually a serious condition, but it can cause stomach discomfort. The severity of your symptoms may vary depending on the amount of lactose you consume and the amount of lactase your body produces. All symptoms of lactose intolerance should resolve within about , if not before. These symptoms will last as long as lactose is in your digestive system: and both can cause stomach discomfort. A food allergy causes a reaction of the immune system that can cause severe symptoms throughout the body, such as inflammation of the throat. Food intolerances are caused by an inability to decompose a particular food and usually only cause symptoms that affect your digestive system. Here's how long you can expect the symptoms of these other digestive problems to last: Lactose intolerance is not curable. It is caused by a lactase enzyme deficiency and right now there is no way to increase the production of your body of this enzyme. Some people may benefit from taking lactase tablets before a meal containing dairy. However, tablets do not work for everyone. Although lactose intolerance may be uncomfortable, it is generally not a serious condition. If you suspect that you are lactose intolerant, you may want to visit a doctor to rule out other digestive conditions and obtain confirmation of your diagnosis. A doctor can prove it in three ways. Lactose Tolerance TestDuring one, a doctor will take a blood sample and look at your fast glucose levels. Then you'll drink a liquid that contains lactose. During the next few hours, the doctor will compare your blood glucose levels to your baseline. If your glucose levels are not high, it means that your body is not able to decompose the lactose in individual sugars and you are lactose intolerant. Hydrogen breath testDuring the hydrogen breath test, you will drink a liquid with a high concentration of lactose. A doctor will measure the amount of hydrogen in your breathing. If you are lactose intolerant, fermented lactose in your intestine will release extra hydrogen into your breathing. Stool acidity test The acidity test of the feces is usually used only in children who cannot be tested using other methods. The test examines the acidity of a stool sample to test lactose without digesting in the form of lactic acid. Lactose intolerance may not be curable, but there are ways to manage your symptoms. Symptoms of lactose intolerance usually begin between 30 minutes and 2 hours after eating dairy. Symptoms last until lactose passes through its digestive system, up to about 48 hours later. The severity of your symptoms may be mild or severe depending on how much dairy you eat. Being lactose intolerant can make it harder to get your recommended daily amount of calcium. You can benefit from adding more dairy to your diet, such as: Last medical review on April 14, 2020Read this below
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